Balanced Hormones

Better Sleep

Solve your sleep problems by fixing

the real, underlying hormonal

imbalances that are causing them.

You don't have to suck it up, sweetheart. 

Balanced Hormones

Better Sleep

Hi, I'm Dr. Leigha, 
I'll help you solve your sleep problems by fixing the real, underlying hormonal imbalances that are causing them.

You don't have to suck it up, sweetheart. 

Overcome the life-disrupting insomnia caused by
underlying hormonal imbalances.

Because balanced hormones means a better night sleep.
And a better night's sleep means better days.

Start sleeping and get back to a more energetic, 
happier and healthier you.

Hi,  I'm  Dr. Leigha.

Who is  
Dr. Leigha?

I Have An Obsession...

I became obsessed with helping women get a good night's sleep after I had to fix my own insomnia.

After diving into the research and creating a signature approach for solving sleep issues in women, here's what you need to know:

  •  Sleep (and lack thereof) affects every single aspect of your health, not just your energy levels.
  • You are more likely to be offered an anti-depressant or sleeping pill (that actually just sedates you) rather than being given the opportunity to investigate and address the underlying cause of your insomnia
  • ​Women aren't getting the care they need and deserve to fix their sleep issues
  • ​Correcting hormonal imbalances is a well-documented, extensively researched and approved treatment approach for insomnia in women

Because the odds are not in your favour.

Women are almost twice as likely to suffer from insomnia then men.

Upwards of 60% of women report difficulty sleeping and insomnia as they age. 

The hormonal changes that occur as you age are directly related to sleep quality & quantity. 

Most women are not being treated for the underlying, hormonal causes of their sleep issues.

Solve your sleep problems by fixing the real, underlying hormonal
imbalances that are causing them.

The sleep solutions you've been looking for are here.

You're tired of feeling tired. I get it. I've been there too.

You wake up exhausted every morning only hoping to sleep better tonight. It never happens. 

Let's change that.

Together we can uncover the real reasons you're not sleeping and fix them. 

Book your complimentary discovery call below to get started. 

This is The Better Way

Get to the root of the problem.

I work with you to uncover, identify and address the underlying imbalances and issues that are causing your concerns. You deserve to work with a doctor who will listen to you and who is dedicated to getting results.

You'll never find time until you make it.

You’d think sleeping less would mean you’d have more time to do all the things. But when you’re not sleeping, everything is harder. You’re less productive, less energetic, more distracted and often, more emotional. Until you make the time to focus on you, something else will always get in the way. 

Because life will drive you in a million directions if you don't choose your own way.

The woman that most often comes to see me has put herself behind everyone and everything else for the past 5, 10, 15 years. She's overwhelmed, exhausted and over-committed.  

You’ve reached that tipping point because you’re here. 

Now’s your chance to choose the way to more energy, a better mood and balanced hormones.

If you were going to do it…

Listen, I'm all about being self-motivated.

But I hear women tell me things like “I’ll have more time when…”, “I’ll be able to go to bed earlier when…”, “I’ll get back on track when…”. 

It's about the journey, not the destination. Going it alone is so much harder. Can you do it? Yes! But - expert advice, individualized treatments and accountability may just get you there a whole lot faster.

A good night's sleep is just a click away.

Book your complimentary discovery call to start sleeping better, sooner.

On the call, we'll review why you're not sleeping and what we can do to fix it.

Dr. Leigha Saunders

Naturopathic Doctor and
Owner & Founder of
True Roots Healthcare

About Dr. Leigha

I'm a mom, entrepreneur, community-builder, naturopathic doctor and the owner & founder of True Roots Healthcare. I am on a mission to help women just like you transform from tired and turned off to energized and excited.

What I see in my practice all of the time is women burning themselves out in an attempt to care for others. Now, it's time for you to take care of you.

After treating thousands of women over the past 6 years,  I have watched my patients reclaim their health and happiness by following my signature methodology.

As a graduate of the Canadian College of Naturopathic Medicine, I hold general, IVIT and therapeutic prescribing certification with the College of Naturopaths of Ontario and I am a member of the Ontario and Canadian Associations of Naturopathic Doctors. I have invested countless hours in learning the most effective ways to help you feel better, faster.

I fundamentally believe that when you have your health, you have everything. Your transformation is waiting.
Dr. Leigha Saunders, ND 
304 Toronto St South, Suite 202
Uxbridge, ON L9P 1Y2
T: 905-852-2929
W: www.leighasaundersnd.com

Dr. Leigha Saunders

Naturopathic Doctor and
Owner & Founder of
True Roots Healthcare

About Dr. Leigha

I'm a mom, entrepreneur, community-builder, naturopathic doctor and the owner & founder of True Roots Healthcare. I am on a mission to help women just like you transform from tired and turned off to energized and excited.

What I see in my practice all of the time is women burning themselves out in an attempt to care for others. Now, it's time for you to take care of you.

After treating thousands of women over the past 6 years,  I have watched my patients reclaim their health and happiness by following my signature methodology.

As a graduate of the Canadian College of Naturopathic Medicine, I hold general, IVIT and therapeutic prescribing certification with the College of Naturopaths of Ontario and I am a member of the Ontario and Canadian Associations of Naturopathic Doctors. I have invested countless hours in learning the most effective ways to help you feel better, faster.

I fundamentally believe that when you have your health, you have everything. Your transformation is waiting.
Dr. Leigha Saunders, ND 
304 Toronto St South, Suite 202
Uxbridge, ON L9P 1Y2
T: 905-852-2929
W: www.leighasaundersnd.com